Assertiveness And Self-Confidence
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Assertiveness And Self-Confidence

Self-confidence and assertiveness are two skills that are crucial for success in life. If you don't feel worthy, and/or you don't know how to express your self-worth when communicating with others, life can be very painful. These skills will provide you with opportunities and benefits in your professional and personal lives.

The Assertiveness And Self-Confidence course will give you an understanding of what assertiveness and self-confidence each mean (in general and to you personally) and how to develop those feelings in your day-to-day life. These skills will encompass many aspects of your life and have a positive effect on all of them.

Language: English

Created by: Subject Matter Experts

$49

Why this course?

Course Objectives

At the end of this course, you should be able to:

  • Define assertiveness and self-confidence, and list the four styles of communication
  •  Describe the types of negative thinking, and how one can overcome negative thoughts
  • Explain the difference between listening and hearing.
  • Define the importance of goal setting, and practice setting SMART goals for assertive behavior
  • Utilize methodologies for understanding your worth -- and the use of positive self-talk
  • List reasons why a pleasing appearance and body language are critical for creating a strong first impression
  • Practice sending positive communications phrased as “I-Messages”
  • Practice strategies for gaining positive outcomes in difficult interpersonal situations

Course Curriculum

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