Assertiveness And Self-Confidence

Self-confidence and assertiveness are two skills that are crucial for success in life. If you don't feel worthy, and/or you don't know how to express your self-worth when communicating with others, life can be very painful. These skills will provide you with opportunities and benefits in your professional and personal lives.

The Assertiveness And Self-Confidence course will give you an understanding of what assertiveness and self-confidence each mean (in general and to you personally) and how to develop those feelings in your day-to-day life. These skills will encompass many aspects of your life and have a positive effect on all of them.

Language: English

Created by: Subject Matter Experts

$49

Why this course?

Course Objectives

At the end of this course, you should be able to:

Define assertiveness and self-confidence, and list the four styles of communication
Describe the types of negative thinking, and how one can overcome negative thoughts
Explain the difference between listening and hearing.
Define the importance of goal setting, and practice setting SMART goals for assertive behavior
Utilize methodologies for understanding your worth -- and the use of positive self-talk
List reasons why a pleasing appearance and body language are critical for creating a strong first impression
Practice sending positive communications phrased as “I-Messages”
Practice strategies for gaining positive outcomes in difficult interpersonal situations

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Assertiveness And Self-Confidence

$49

Course Objectives

Course Curriculum